Cupping therapy (dry/ oil/ wet)

In your first cupping session, your practitioner will assess your health and recommend the most suitable cupping method for your needs. During the treatment, you may feel slight pressure as the cups are applied, but it should be comfortable. Mild marks or redness on the skin are normal and should fade within a week.

The colors left by cupping vary according to the individual’s body constitution and health. Darker colors often indicate greater stagnation. 

The colors and markings that appear on the skin after cupping can provide insight into a person's health and body constitution. Different body types or underlying conditions can cause variations in these marks. Here’s what different colors may indicate:

• Dark Purple or Black Marks: These colors often signify significant stagnation or blockages in the area, which could indicate poor circulation, chronic pain, or high levels of toxins. People with colder body constitutions may be more prone to these darker marks.
• Red Marks: Bright red marks suggest heat in the body, often associated with inflammation or excess Yang energy. Those with warmer constitutions or active inflammation may experience these colors. Red marks can fade quickly if there is no deeper stagnation.
• Light Pink or Minimal Marks: Light pink marks are generally a good sign and suggest good circulation in the area with minimal stagnation. These marks often appear in individuals with balanced constitutions or areas that don’t require much detoxification.
• Yellow or Green Marks: Occasionally, yellow or greenish marks can appear, which may indicate long-term or older stagnation beginning to clear. This is a less common response and may require additional cupping sessions to fully clear the area.

Blisters can occasionally form after cupping. If small blisters form, it’s usually best to leave them alone, as they’ll naturally be absorbed by the body within a few days. For larger or burst blisters, it’s essential to inform your practitioner, who can disinfect the area and apply any necessary care to prevent infection.

No, it’s recommended to avoid exercise immediately after cupping. Cupping opens the pores, making the skin more sensitive to sweat and temperature changes. If you need to exercise, wait at least three hours after the session to allow your body to recover.

Cupping is not recommended for individuals with severe skin allergies or open wounds, pregnant women, women during menstruation, or individuals with serious heart conditions, blood disorders, tuberculosis, osteoporosis, advanced cancer, infectious diseases, or a frail constitution. Always consult your practitioner first.

It’s best to wait 1 to 2 hours before showering after a cupping session, as your pores are still open and the skin is sensitive. Showering too soon may introduce cold to the body or increase the risk of colds. Use warm water and keep warm afterward.

Cupping generally doesn’t hurt. Most people feel a gentle pulling sensation, which may feel unusual if it’s your first time. The suction can be adjusted to your comfort level, and the experience should be relaxing.

Cupping sessions typically last between 8 to 15 minutes, although they can be customized based on the individual’s needs. The practitioner will assess your condition to determine the best treatment plan.

Your practitioner will evaluate your health and recommend the appropriate method. Dry cupping is common for pain relief, oil cupping for realeasing prolonged muscle tension, and wet cupping for detoxification and injuries. The choice depends on your health goals and specific conditions.