Modern Workplace Wellness Through Chinese Medicine
Elizabeth Yau is a Registered Chinese Medicine Practitioner and Registered Sport & Exercise Nutritionist with experience in corporate wellness, preventive healthcare, and integrative lifestyle medicine.
She delivers engaging talks, workshops, and wellness programmes that combine Traditional Chinese Medicine (TCM), nutrition, and practical health strategies for the modern workplace.
Her sessions are designed to help employees better manage stress, improve energy, enhance wellbeing, and develop sustainable healthy habits.
Programmes are fully customisable and available in Cantonese, English, Mandarin, or mixed-language delivery.
Chinese Medicine Health Talks & Workshop:
(All topics can be customised for corporate needs.)
- Stress & Anxiety Management
- Seasonal Wellness & Immunity
- Women's Health & Hormonal Balance
- Energy & Chronic Fatigue
- Digestive Health & Gut Wellness
- Healthy Ageing & Longevity
- Skin Health & Holistic Beauty
- Office Health & Ergonomics
- Nutrition & TCM Food Therapy
- Dried Seafood Nutrition
- Fertility & Reproductive Health
- Breast Cancer Awareness & Holistic Support
Signature Interactive Workshops
- Herbal Tea Bag Workshop
- Ear Seed Workshop
- Herbal Sachet Workshop
- Acupressure & Gua Sha Workshop
Trusted by Leading Organisations
Elizabeth has delivered wellness programmes for more than 60 organisations across a wide range of industries. (Client references available upon request.)
Organisations served:
- Global investment banks
- Fortune 500 technology companies
- International luxury and consumer brands
- Leading law firms and professional services firms
- Healthcare organisations
- International schools and universities
Speaking Engagements & Industry Events
In addition to corporate wellness programmes, Elizabeth is regularly invited as a speaker and panellist at industry conferences, healthcare forums, and professional symposiums. She contributes to discussions on women's health, TCM, preventive healthcare, fertility, and integrative wellness.
Selected Speaking Engagements
- Health Talk at HYROX Hong Kong
- Public Health Mall Event supported by the Chinese Medicine Development Fund
- Panel Discussion at the Hong Kong Women's Health Symposium
- Gala Dinner Presentation at an International Congress
- Online Lecture for the World TCM & Acupuncture Cultural Week (Canada)
Media & Public Engagement
Elizabeth is regularly featured across television, radio, print, and digital media, including the South China Morning Post, Sing Tao Daily, She.com, Radio Television Hong Kong, and Metro Radio, where she shares insights on Traditional Chinese Medicine, wellness, and preventive healthcare.
She is also an active health educator on social media, with a community of over 25,000 followers and 1–4 million monthly views, creating accessible content on TCM, nutrition, women's health, and healthy living.
As Featured in & Collaborated with 60+ global brands
