Elizabeth Yau - Chinese medicine practitioner & acupuncturist

Elizabeth Yau - Chinese medicine practitioner & acupuncturistElizabeth Yau - Chinese medicine practitioner & acupuncturistElizabeth Yau - Chinese medicine practitioner & acupuncturist

Elizabeth Yau - Chinese medicine practitioner & acupuncturist

Elizabeth Yau - Chinese medicine practitioner & acupuncturistElizabeth Yau - Chinese medicine practitioner & acupuncturistElizabeth Yau - Chinese medicine practitioner & acupuncturist
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Acupuncture (Regular/ Electro-/ Facial)

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Acupuncture

What is Acupuncture?

Acupuncture is a practice rooted in Traditional Chinese Medicine (TCM) that involves inserting thin, sterile needles into specific points on the body to regulate the flow of energy, or "Qi." These points, known as acupoints, are strategically located along meridians, or pathways, which connect different parts of the body and are thought to influence organ systems and bodily functions. 


  For Sickness and Symptom Relief

  • Pain Management: Acupuncture is highly effective for acute and chronic pain, such as back pain, arthritis, migraines, and joint pain.
  • Digestive Health: It can improve symptoms of conditions like irritable bowel syndrome (IBS), gastritis, and nausea by balancing the Stomach and Spleen meridians.
  • Mental Health: Many individuals find acupuncture helpful for managing anxiety, depression, and insomnia, as it promotes relaxation and balances stress-related meridians like the Heart and Kidney.


  For General Wellness and Preventative Care

  • Increased Energy and Vitality: By harmonizing Qi and enhancing circulation, acupuncture can improve energy levels and combat fatigue.
  • Stress Reduction: Acupuncture calms the nervous system and supports mental clarity, reducing chronic stress and anxiety.
  • Immune Boosting: Regular acupuncture sessions strengthen the immune response, helping prevent illness and promote resilience.


For Reproductive Health and Hormonal Balance

  • Fertility Support: Acupuncture can be beneficial for couples trying to conceive, as it regulates menstrual cycles, improves blood flow to the reproductive organs, and supports hormone balance.
  • IVF and IUI Support: Many individuals undergoing fertility treatments, like IVF and IUI, use acupuncture to enhance the effectiveness of these procedures by promoting a calm, balanced system, reducing stress, and improving uterine receptivity.
  • Menstrual Health: Acupuncture helps regulate irregular menstrual cycles, reduce menstrual cramps, and alleviate symptoms related to hormonal imbalances.
  • Menopause Support: For women experiencing menopause, acupuncture can help manage hot flashes, mood swings, and other symptoms by restoring the body’s balance and stabilizing hormonal fluctuations.

Electro-Acupuncture

What is Electro-Acupuncture?

Electro-acupuncture is a specialized form of acupuncture that combines traditional needle insertion with a mild electric current. After the needles are inserted into specific acupoints, electrodes are attached to the needles and connected to a small device that generates a gentle, adjustable electrical current. 

This electrical stimulation enhances the effects of acupuncture by providing consistent, rhythmic pulses to the acupoints, leading to stronger therapeutic results. The practitioner can control the frequency and intensity of the pulses to customize the treatment based on the patient’s condition and sensitivity.


What Are the Benefits of Electro-Acupuncture?

  • Chronic Pain Relief: Due to its deeper and continuous stimulation, electro-acupuncture can be more effective for chronic pain conditions like arthritis, sciatica, and neuropathic pain.
  • Muscle and Joint Recovery: Commonly used in sports medicine, electro-acupuncture accelerates the healing process of injuries, reducing inflammation and swelling, increasing blood flow, and promoting muscle recovery.
  • Neurological Conditions: Conditions involving nerve damage or paralysis, such as Bell’s palsy or post-stroke rehabilitation, often respond well to electro-acupuncture due to its ability to target and stimulate nerve activity.
  • Tissue Healing: By enhancing circulation and promoting cellular repair, electro-acupuncture can help in the healing of soft tissue injuries, such as sprains or tendonitis.

Facial Acupuncture

What is Facial Acupuncture?

Facial acupuncture is a specialized acupuncture technique that focuses on facial points to improve skin health, manage certain health conditions, and enhance beauty. 

By using very fine needles on the face and related body points, facial acupuncture stimulates collagen production, improves blood circulation, and supports skin cell renewal, resulting in a brighter and more youthful appearance.


Commonly Used for Beauty and Anti-Aging

  • Skin Rejuvenation: Facial acupuncture can improve skin tone, reduce fine lines, increase elasticity, and give skin a natural glow by stimulating collagen production.
  • Reduction of Puffiness and Dark Circles: By promoting lymphatic drainage, facial acupuncture can help reduce under-eye puffiness and dark circles.
  • Complexion Improvement: The increased circulation from facial acupuncture improves overall skin health, brightness, and smoothness.


Commonly Used for Health Conditions

  • Jaw Tension and TMJ Disorders: Useful for relieving pain and tension in the jaw and face muscles, benefiting those with TMJ or jaw pain.
  • Sinus Congestion and Allergies: Helps reduce sinus pressure, clears nasal passages, and alleviates symptoms of allergies.
  • Headaches and Migraines: Effective for reducing the frequency and severity of tension headaches and migraines by targeting meridians related to the head and neck.
  • Bell’s Palsy and Facial Paralysis: Facial acupuncture can improve circulation to affected areas, support nerve function, and accelerate recovery in conditions like Bell’s palsy.
  • Acne and Skin Inflammation: By clearing heat and improving skin resilience, facial acupuncture can reduce acne and skin inflammation, leading to clearer, healthier skin.

Frequently Asked Questions

In your first acupuncture session, the practitioner will start by asking about your health history, lifestyle, and current symptoms. They may also perform traditional diagnostic methods, such as checking your pulse or examining your tongue, to better understand your overall health. 


After this assessment, they will insert the needles into specific acupoints, usually leaving them in place for 20-30 minutes. Many people feel a deep sense of relaxation or mild tingling, and it’s common to feel refreshed and rejuvenated after the session.


The number of sessions varies depending on the individual and the condition being treated. 

Acute conditions may improve in a few sessions, while chronic issues typically require several weeks or months. 


Combining acupuncture with herbal medicine can often enhance and accelerate results, as herbal formulas work to address root imbalances that may be contributing to symptoms.


Yes, combining herbal medicine with acupuncture is a common practice in Traditional Chinese Medicine (TCM). Herbal medicine works internally to support the body’s balance and can provide ongoing therapeutic effects between acupuncture sessions. 


Together, these treatments offer a more comprehensive approach to addressing both symptoms and underlying imbalances, often leading to faster and more lasting results.


Acupuncture is generally very gentle and not painful. The needles are extremely thin—much finer than standard medical needles—so most people feel only a slight tingling or dull ache. 

Many patients find the experience calming, and the sensation is generally mild and short-lived.


Yes, acupuncture is known to support mental health by helping to reduce symptoms of anxiety, depression, and stress. It works by regulating the nervous system, balancing hormones, and promoting relaxation, often leading to a calmer mind and improved mood. 

Many people find it especially helpful when used alongside other mental health treatments or self-care practices.


Acupuncture is generally very safe, with minimal risk of side effects when performed by a licensed practitioner. Minor side effects, such as slight bruising or lightheadedness, are rare and typically resolve quickly. Always let your practitioner know of any discomfort, and they will adjust the treatment accordingly.


Yes, acupuncture can be beneficial for people of all ages, including children, elderly individuals, and pregnant women. 

Pediatric acupuncture is often used to address digestive issues, respiratory health, and anxiety in children. For elderly individuals, acupuncture is useful for managing joint pain, improving mobility, and supporting overall energy. Pregnant women can also benefit from acupuncture to relieve nausea, back pain, and fatigue, though practitioners may avoid certain acupoints during pregnancy to ensure safety.


Yes, electro-acupuncture is safe when performed by a trained and licensed practitioner. The electric current used is mild, adjustable, and controlled to match each patient’s comfort level. 


This method is not recommended for individuals with pacemakers or certain heart conditions, so be sure to inform your practitioner of any existing medical devices or conditions.


Facial acupuncture is a natural treatment that enhances skin health and rejuvenation by improving circulation, collagen production, and skin elasticity. Unlike Botox, which temporarily paralyzes muscles, facial acupuncture does not introduce any chemicals into the body. 

Instead, it encourages the skin’s natural healing processes, making it a gentle option for those seeking anti-aging benefits without synthetic ingredients or invasive procedures.


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